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Sunday, November 28, 2010

HOLISTIC NUTRITION CLASSES by Tiffany Higgins, HERBAL MEDICINE MAKING, and ESSENTIAL OILS Classes are Beginning Again in January 2011! Also Free Clas

Students who finished the Quantum Medicine Classes got to experience making Lavender Hydrosol and Rosemary Essential Oils, and taking home their own "home made" products. Education is Power! You can use your own kitchen equipment to make Healing Hydrosols from plants that you grow in your yard, or gather from the wild. Students who began the PASSPORT TO THE WORLD OF HERBAL MEDICINE made herbal medicine from Garlic - a Garlic Oxymel (delicious)for the Cold and Flu Season as well as general healing and heart health, a Hawthorn Berry and Rosehips Syrup for heart health, a Calming and Uplifting (or sleep) formula with fresh plant Chamomile, Lavender, California Poppy, Lemon Balm, Roses and Catnip. They also extracted a dried plant tincture that they will strain in the 3rd class coming up. AMERICAN HERBS was the first class, with CHINESE HERBS (Ginger, Turmeric, Astragalus, Licorice Root, Cinnamon, Ginkgo, Ginseng, Burdock, Maitake, and many more) being taught. You don't want to miss these classes!

Brenda Flowers, my assistant at Millenial Wellness, as well as a survivor of cancer who used nutrition, herbs, essential oils and positive thinking (quantum behaviors) taught our class on how to Balance Meridian Energy, preparing the body to better receive treatments and nutrition. Brenda is a huge blessing to me, as she helps clients get scheduled for NUTRITIONAL BIO SCANS, EVOX (Emotional Balancing) sessions, DETOX FOOT BATHS, ordering products and getting classes organized. I know that it isn't coincidence that Brenda works with me - and I'm grateful for her!

Amy Lindquist, owner of Scentsational Health and Wellness, helped to teach ACCUAROMATIC TOUCH, an essential oils assessment and treatment program that uses the Chinese Meridians. Amy has taught Aromatherapy classes for several years, and has worked with people in her clinic, specializing in overcoming Addictions. Thank you, Amy, for your great class! Amy is also a cancer survivor (2 times) using holistic (whole food, whole and natural therapies). Her example and love are an inspiration!

Tiffany Higgins, the perfect example of how to buy healthy, cook healthy, and live healthy, has been doing a spectacular job at teaching the HOLISTIC NUTRITION LEVEL 1 Classes - - and all who have attended have commented on how much they have learned! One of the favorite weeks people talked about was the Healthy No-Sugar Fudge, the No-Sugar Almond cookies, and the other ideas for creating healthy treats along with why not to feed your family sugar. An upcoming class on Children's Health, preparing for Pregnancy Nutritionally and how to create and raise a healthy family (from prenancy and beyond) will be held in January. Anyone is invited, even if you have not attended prior classes. This course will be repeated again, beginning in February, and can be taken as individual classes, or as part of Certification. If you are concerned about your family's health, but do not have the discipline or knowledge to change the course you are on, this class is for you!

Tiffany is preparing the HOLISTIC NUTRITION LEVEL 3 Course, and also, look for an upcoming notice of our BIGGEST LOSER CONTEST AND COOKING CLASS - WITH FITNESS AND VITALITY as your goal - a series taught by Erlene Tilton. I will introduce her next week (she is amazing!) As 2010 comes to an end, I want to thank all of the BEAUTIFUL people in my life that make life so bounteous! Each of your brings a vibrant hue to my life, with your love, examples, lessons, kindness, hope and faith. I also express deep love to our Savior, Jesus Christ, who provides all healing - whether it comes through food, plants (herbs, essential oils), prayer, priesthood, or miracles - He is the provider and the Healer! It's a privilege to know Him and His goodness!

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