HOLISTIC NUTRITION 2, WEIGHT LOSS WITH BIGGEST LOSER CONTEST, AROMATHERAPY CLASSES AND HERB CLASSES BEGINNING NOW!

CREATING AN ENVIRONMENT FOR VITALITY, HEALTH AND WEIGHT LOSS - CLASSES in Holistic Nutrition, Herbal Medicine and Aromatherapy are all beginning this month!
See our class schedule (click on the tab above) and join us for the new Holistic Nutrition Level 2 Classes and a Biggest Loser contest and Weight Management Naturally Class beginning January 21!

This course focuses on achieving permanent weight loss by helping your body receive what it needs so that it can allow the body systems and organs to work and to release the stressors that create fat. Did you know that 65% of Americans are overweight (obese) and that the weight gain over the generations has come from a lack of nutrition from whole foods and lack of movement? This course focuses on the "whys", and "how" to lose weight - - and "when" is NOW! Build a NEW YOU this year! Join us in learning which movement and exercise will speed up your metabolism, how to burn your unneeded and unhealthy fat, and how to build health and vitality that you have been missing through food choices, cooking skills and much more!

Don't count on the diet aids, the high cost extreme diet plans, shots, or magic to give you the body you want! You can do it naturally and you can get control of the life you want!

Every cell in your body will be replaced within approximately one year. Choose what kinds of cells you want to live in this year! Be healthier, more fit, and younger (physically) than you are today!

Erleen Tilton, Holistic Nutrition Specialist, Wellness Educator and Author, owner of Nature's Healthy Choices, will be teaching the Nutrition Level 2 class and the weight loss class.

Passport to the World of Aromatherapy and Passport to the World of Herbs certification courses are taught by Jacque Gurney, Certified Natural Health Professional, Transformational Health Coach, Professional Herbalist, Professional Aromatherapist, Owner of Millenial Wellness and Botanical Education Foundation. Our desire is to empower you with knowledge and desire to create health and happiness in your life and the lives for whom you are responsible! HAPPY NEW YEAR! HAPPY NEW YOU!

FOOD DRIVE FOR HEALTH and EXCITING NEW CLASSES

We hope everyone had an amazing Christmas celebration with your families, and enjoy a break from the everyday rush! Our hearts are full of gratitude for the amazing people that we get to associate with through Botanical Education Foundation and Millenial Wellness! We have seen many miracles this year and our lives are better because of you!

Beginning January 1st we will be collecting food for ST. MARY'S and the FOOD BANK and are offering a $2 discount on all of our services (Nutrition Bio Scans, EVOX Emotional Balancing and Foot Detox Baths) up to 10 cans (or $20 dollars). That means you could get a free foot detox for a exchange of 10 cans of food donated.

Our new 2011 CLASS SCHEDULE will be posted next week, so please join us in Holistic Nutrition levels 1 and 2, The Biggest Loser Contest (goes along with Level 2 and focuses on vitality, healthy cooking and weight management with a prize), Blending Like an Egyptian (Passport to the World of Aromatherapy), and Passport to the World of Herbs (making herbal medicine at home, cancer remedies, memory and brain memories, energy balls, and more! We also will have some free classes and will hold healthy cooking and preparedness classes using Shelf Reliance freeze dried foods.


We are also wrapping up our Holiday Discount on services so the 31st will be the last day to purchase them.


Remember: Click on this link to find What food is most needed for the food drive. Help yourself this year and help others too! We are committed to health which starts with eating healthy!

Jacque Gurney, Jonique Beach & Brenda Flowers

Teachers- Jacque Gurney, Tiffany Higgins and Erlene Tilton

Your Wellness Team! Looking forward to a great 2011 ahead!
480-331-9355 Our classes will be on Tuesdays and Wednesdays and our office hours for services are Monday, Wednesday and Friday 10 am - 4 pm.

HOLISTIC NUTRITION CLASSES by Tiffany Higgins, HERBAL MEDICINE MAKING, and ESSENTIAL OILS Classes are Beginning Again in January 2011! Also Free Clas

Students who finished the Quantum Medicine Classes got to experience making Lavender Hydrosol and Rosemary Essential Oils, and taking home their own "home made" products. Education is Power! You can use your own kitchen equipment to make Healing Hydrosols from plants that you grow in your yard, or gather from the wild. Students who began the PASSPORT TO THE WORLD OF HERBAL MEDICINE made herbal medicine from Garlic - a Garlic Oxymel (delicious)for the Cold and Flu Season as well as general healing and heart health, a Hawthorn Berry and Rosehips Syrup for heart health, a Calming and Uplifting (or sleep) formula with fresh plant Chamomile, Lavender, California Poppy, Lemon Balm, Roses and Catnip. They also extracted a dried plant tincture that they will strain in the 3rd class coming up. AMERICAN HERBS was the first class, with CHINESE HERBS (Ginger, Turmeric, Astragalus, Licorice Root, Cinnamon, Ginkgo, Ginseng, Burdock, Maitake, and many more) being taught. You don't want to miss these classes!

Brenda Flowers, my assistant at Millenial Wellness, as well as a survivor of cancer who used nutrition, herbs, essential oils and positive thinking (quantum behaviors) taught our class on how to Balance Meridian Energy, preparing the body to better receive treatments and nutrition. Brenda is a huge blessing to me, as she helps clients get scheduled for NUTRITIONAL BIO SCANS, EVOX (Emotional Balancing) sessions, DETOX FOOT BATHS, ordering products and getting classes organized. I know that it isn't coincidence that Brenda works with me - and I'm grateful for her!

Amy Lindquist, owner of Scentsational Health and Wellness, helped to teach ACCUAROMATIC TOUCH, an essential oils assessment and treatment program that uses the Chinese Meridians. Amy has taught Aromatherapy classes for several years, and has worked with people in her clinic, specializing in overcoming Addictions. Thank you, Amy, for your great class! Amy is also a cancer survivor (2 times) using holistic (whole food, whole and natural therapies). Her example and love are an inspiration!

Tiffany Higgins, the perfect example of how to buy healthy, cook healthy, and live healthy, has been doing a spectacular job at teaching the HOLISTIC NUTRITION LEVEL 1 Classes - - and all who have attended have commented on how much they have learned! One of the favorite weeks people talked about was the Healthy No-Sugar Fudge, the No-Sugar Almond cookies, and the other ideas for creating healthy treats along with why not to feed your family sugar. An upcoming class on Children's Health, preparing for Pregnancy Nutritionally and how to create and raise a healthy family (from prenancy and beyond) will be held in January. Anyone is invited, even if you have not attended prior classes. This course will be repeated again, beginning in February, and can be taken as individual classes, or as part of Certification. If you are concerned about your family's health, but do not have the discipline or knowledge to change the course you are on, this class is for you!

Tiffany is preparing the HOLISTIC NUTRITION LEVEL 3 Course, and also, look for an upcoming notice of our BIGGEST LOSER CONTEST AND COOKING CLASS - WITH FITNESS AND VITALITY as your goal - a series taught by Erlene Tilton. I will introduce her next week (she is amazing!) As 2010 comes to an end, I want to thank all of the BEAUTIFUL people in my life that make life so bounteous! Each of your brings a vibrant hue to my life, with your love, examples, lessons, kindness, hope and faith. I also express deep love to our Savior, Jesus Christ, who provides all healing - whether it comes through food, plants (herbs, essential oils), prayer, priesthood, or miracles - He is the provider and the Healer! It's a privilege to know Him and His goodness!

YOU CAN BECOME A CERTIFIED HOLISTIC NUTRITIONIST!

LEVEL ONE - INTRODUCTION TO HOLISTIC NUTRITION classes begin Wednesday, October 20 from 7-9 pm with an amazing instructor, TIFFANY HIGGINS! Call and register today! 480-331-9355 or 480-296-4699. Each class is $25 and includes the class manual, power point instruction, and any samples. This is the first of 4 series towards a Certificate in Holistic Nutrition. Whether you want to teach, work professionally, create your own business or use this knowledge to bless your family, your life will be enhanced as you learn the best research on nutrition, cooking, and holistic health!

Tiffany is a Holistic Nutrition Educator and practitioner, an Advanced Aromatherapist and an advocate for Health Freedom. She knows that there is great healing power in good foods prepared by loving hands, and also that nourishing food grows strong bodies and souls - while preventing and also healing disease.

Tiffany has a bachelor’s degree from ASU in Organizational studies, where she structured a degree that allowed her to encompass her love for health and nutrition with running a business. Her project was conducting research on healing cancer naturally during which she completed an internship with Jacque Gurney of Botanical Education. Tiffany has been teaching nutrition classes for for two years after sharing her love of holistic nutrition (feeding both the body and the soul)for the past 15 years.

CLASS SCHEDULE

10-20-10 From SAD to GLAD – Changing the Standard American Diet into a Health Plan for Success
10-27-10 Digestion, Just Pipes and Tubes, or How do I get it to Work?
11-3-10 America’s Sugar Fix, its Impact, Great Options, and Labels
11-10-10 Dirt to Digestion, Minerals, Vitamins and More
11-17-10 The Skinny on Fats, Saturated or Un, Omegas and Cholesterol
12-1-10 Protein, More than Meats the Eye – Complete of Incomplete?
12-8-10 Grains, from Gluten to Glycemic, and Fabulous Fiber
12-15-10 Fruits and Vegetables, Natures Farmacy, Raw vs Cooked
1-5-10 Children, they are what YOU Eat, Fertility to Toddlers
1-12-10 Metabolic Syndrome, What your Diet Really Costs You!

Prepay for the course and save $25 (one free class)

Level 2 Holistic Nutrition will begin February 8, 2011 and is taught by Shari Lyon, Wellness Coach, Licensed Massage Therapist, Master in Science in Holistic Nutrition. Her classes will be held from 11 am to 1 pm, will include lunch that correlates to the topic, and will also include the class manual. Classes will include Produce Dominated Eating, Blood Type and Metabolic Typing Principles of Nutrition, Raw and Living Food Eating, Cancer Prevention Through Diet, Spectrum Eating for the Brain, ADHD, Autism, Prevention and Treatment of Candida and Allergies through Diet Choices, Vegan Cooking, Diabetic and Cardiovascular Eating, Healthy Desserts and more!

Level 3 in the Holistic Nutrition Program is Body Systems, with Anatomy, Physiology and Pathology. Those who have taken this series for Aromatherapy or Herbal Studies will already have it completed.

Level 4 - The Final Level will be taught by a nurse, nutritionist, and holistic healer, covering Consulting Principles, Breaking Food Addictions, Symbiotic Human and Plant Chemistry, Health Maintenance in Disaster Conditions, Herbs and Nutrition, Enzymatic Therapy, Pathology Protection through Nutrition, and much more!

Applied Kinesiology and Muscle Testing Class - Guest Teacher, Pam Brimhall

It was a beautiful experience in class #5 in the Quantum Physics Series to have guest instructor, Pam Brimhall, teach her methods of Muscle Testing for health and emotional wellness! Pam showed how to balance energy (polarity) for both practitioners and clients in various simple ways that anyone can use, with faith and prayer as the foundation for receiving answers of truth. Class members offered to be "visiual aids" for the balancing and testing methods, and Pam's desire was that everyone leave the class that day totally capable and ready to practice with themselves and their families. Thank you Pam for sharing your gifts with this wonderful group of women! Many will be blessed as they move forward in confidence and help others!
Even in Western Medicine, the understanding of particles smaller than the atomic level (into the quantum level of quarks, bosons, leptons, etc) are beginning to answer questions of energy, emotions, cellular communication, connectedness, etc. Quantum Physics in our day is as big a deal as finding that the world wasn't flat in Columbus' day! Dr. Mehmet Oz says, “We're beginning now to understand things that we know in our hearts are true but we could never measure. As we get better at understanding how little we know about the body, we begin to realize that the next big frontier … in medicine is energy (quantum) medicine. It's not the mechanistic part of the joints moving. It's not the chemistry of our body. It is understanding for the first time how energy influences how we feel.” Come and join us in these classes! Even if you have missed the first classes in the series, you can take them the next time that they are offered in 2011 or you can prepay for the class and receive the class manual to help you understand what has been taught in previous classes.

Comments from Jacque: "There has not been a series of classes that I have enjoyed more than this Quantum series! I have enjoyed the research, the writing, teaching it, and know that this is something that I was supposed to do in my life! This has brought me closer to God in new ways, because so many things that I have always known in my heart and through the Spirit, are things I can explain scientifically. I'm so grateful to live upon the Earth at this time when so much knowledge is available to us! In spite of the world conditions, each of us has an opportunity to make a positive impact on the world and the universe by thinking good thoughts, doing good acts, forgiving, serving others, and doing what it takes to honor our bodies and our spirits. Our emotions are particles, our faith is particles, our actions are particles, and they have impact on us and on others - they are real and tangible. We don't see them with our eyes, but they impact our lives! I express my gratitude to God for allowing me to be associated with the wonderful women who come to learn! I see such greatness in each of them, and I learn from their examples of valor and goodness. I think I can speak for them in saying that WE are grateful to be women in this day and age - and we CAN do the healing and nurturing work of women! We CAN have a positive effect upon the world!"

ALEXANDRIA BRIGHTON TEACHES IN GILBERT, AZ

Arizona aromatherapists were treated to a very special training conference by Alexandria Brighton. I have had quite a few aromatherapy teachers through the years, but find none of them as REAL as Alexandria! She is a no-frills, no-guile, no-hype teacher, who has a lifetime of experience and stories, and who wants the field of aromatherapy to be both protected and available to all! On top of all that, she has a great sense of humor! She taught on General Safety Precautions for Essential Oil Use and on Essential Oils for the Systems of the Body.

Alexandria teamed up with Lorene Davies (Cron), the author of a much-used handbook of essential oil recipes and information named NATURES PHARMACY, A GUIDE FOR THE USE OF ESSENTIAL OILS. Lorene taught Friday at the Legado Center (organized and sponsored by Carol Nelson) on Nutrition as the Science of Longevity. STUDENTS WHO ARE CERTIFYING AS PROFESSIONAL AROMATHERAPISTS CAN USE THESE HOURS TOWARDS THEIR REQUIREMENTS. Please keep your records and certificates to be added to your file. THE NATURES PHARMACY ESSENTIAL OILS RECIPE BOOK IS AVAILABLE AT OUR OFFICE! Thanks Carol for providing this great event!

We Are Open! $18 Massages Celebrating our New Wellness Center!

Our new Wellness Center opened with a celebration night and a class on Intro to Herbs - Using Kitchen Spices, Weeds and Miraculous Healers! It was a packed house and we surely did appreciate seeing so many friends that came. To celebrate our opening, we are offering 30-Minute Massages for $18 (the best deal around)! Call 480-296-4699 to schedule your massage today.
We have a great space for classes, and a kitchen for blending essential oils or for making herbal medicine. The yard has space to create gardens, where we will grow, harvest, distill essential oils and harvest for herbals extracts and other projects. We will offer 1-hour classes on special interest topics beginning in the weeks ahead, which will include First Aid Naturally, Babies and Children, Women's Concerns Naturally, Using Clay for Healing, and much more.
Our team is here to serve you MONDAY, TUESDAY, WEDNESDAY AND FRIDAY from 9am-5pm. We want to provide a place of peace where you can come, even if it's just to be among people who will care, and even if you just want to sit on the patios or in the gardens (once they are growing). Jonique, Brenda and Jacque will answer your calls and questions, and will schedule you for therapies. Other therapists (providing Cranial Sacral, Emotional Balancing, Nutritional Bio Scans, Foot Detox, and more) bring their special gifts and sincere concern for your well-being and happiness!
We carry an assortment of premium health products that we have seen to bring health both physically and emotionally. We try to find the best products for the best prices, and we highly encourage you to learn about Healing Clay - which is only $6.50 per jar - and it helps with digestion imbalances, lack of minerals, bowel conditions, skin conditions, bites, and much more. Also we highly recommend Dead Sea Salts for health, and we sell it by the pound.